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Gina Hemmings

HAMPSHIRE/NEW FOREST
Equipilates™ Advanced Registered Trainer
www.physiogina.com
07743 336258

Gina is a Chartered Physiotherapist and a Level 3 APPI Pilates Instructor as well as a Hippotherapist (riding therapist). After 20 years in the NHS Gina now works as a private Physiotherapist, and teaches daily Pilates classes; specialising in Pilates for Horse Riders. 

​Gina is involved in teaching Equipilates™ to Riding and Pony Clubs, Young Rider Academies and National Teams.  She also enjoys helping ‘Happy Hackers’ to be just that! As a Hippotherapist Gina also works with less able riders using equine movement as a Physiotherapy modality.

At home Gina has three horses; her own retired Polo horse who will turn his hand to whatever asked and two eventers her daughter competes. Gina rides or schools most days and has found the Equipilates™ concepts have greatly enhanced her riding – improving her position and effectiveness  as well as enhancing the communication she feels with the horse.
​

Gina offers the following Equipilates™ training sessions
  • Talks – introducing the concepts of body biomechanics, the ABC principles on a saddle horse as well as a few fun seated releases for tight muscles!
  • Workshops – a more practical dismounted session looking at Posture, Alignment, Pelvic mobility and centering.
  • Six week Equipilates Fundamentals course – a full dismounted package including exercises for alignment, breathing, core strength, spinal and pelvic mobility
Private Equipilates™ sessions. These include a full biomechanical assessment, specific exercises prescribed to improve your suppleness, posture, breathing patterns and stability / balance. Exercises using your saddle on a saddle horse is included.
The overall aim of Gina’s Equipilates™ teaching is to improve your riding so it is more pleasurable and comfortable for you and your horse resulting in more harmony and a better performance.
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  • Home
  • Equipilates™
  • Online Tuition
  • Book now
  • Find a Trainer
    • Which type of teacher do I need?
  • Teacher Training
    • Complete Training Pathway
    • Equipilates Biomechanics Trainer™
    • Intrinsic Equitation Biomechanics Trainer™ Course
    • Advanced Teacher Training >
      • Advanced Equipilates Biomechanics Trainer™ (AEBT) >
        • AEBT application form
        • AEBT Ts and Cs
      • Equipilates™ Course Tutors >
        • Rachel Rafiefar
        • Lisa Brooke
        • Jane Reid
        • Lisa Ashton
        • Sally Cartwright
    • 2020 Teacher Training Course Dates >
      • WORKSHOP BOOKING FORM
    • Teacher Training Course Dates
    • Trainer Resources >
      • CTP Resources
      • Pre-Pilates Repertoire
      • Classical repertoire
      • Learner Induction >
        • Policy documents
        • Mentoring guidelines
        • Assessment guidelines
        • Reflective practice
      • UNIT 5- Principles of Pilates Matwork
      • UNIT 6- Programming Pilates Matwork >
        • Ante & Post Natal
        • Young People
        • Disabilities
        • Older Adults
      • EBT Resources
      • ERT Resources
      • AEBT Resources
      • Equipilates™ Affiliated Instructor Teaching Resources
  • Dressage Training
  • Shop
  • Affiliates
  • Blog
  • Contact
  • Keep in touch!
  • Privacy Policy
  • Testimonials
  • COVID-19 Visitor Policy