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Sam Parsons

SOUTHAMPTON
Equipilates Biomechanics Trainer™
Equipilates™ Registered Trainer

07792 465452
www.cadenzapilates.co.uk

​Sam Parsons is a Body Control Pilates instructor, Equipilates Registered Trainer and a Biomechanics Trainer with more than ten years of experience.  She is also a member of the Register for Exercise Professionals.
 
Sam has ridden, trained and competed horses professionally. She has a particular interest in the biomechanics of the human body and the dynamics of the trainer/rider/horse relationship. Sam continues to train riders to help them improve their riding position and influence their horse more effectively, resulting in a better performance by both horse and rider.
 

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Sam has always been interested in rehabilitation and performance, and has turned her focus to Equipilates as a targeted method of training and rehabilitation for horse and rider.

At Cadenza Pilates she offers Equipilates one to one dismounted tuition on the saddle horse, to assess rider’s symmetry in the saddle, their breathing and their core stability. She offers a personalised programme to help riders with their relaxation and mobilisation, helping them fine tune their aids and improve their overall confidence.
 
Sam also offers intrinsic biomechanics screenings and corrective exercise programmes to help riders become more effective.

With her mounted tuition, she offers postural analysis and position coaching, raising awareness of rider’s alignment, breathing and core control during movement. 

Sam takes great pleasure helping improve rider’s feel and timing, their horse’s balance and their partnership.

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  • Home
  • Equipilates™
  • Online Tuition
  • Book now
  • Find a Trainer
    • Which type of teacher do I need?
  • Teacher Training
    • Complete Training Pathway
    • Equipilates Biomechanics Trainer™
    • Intrinsic Equitation Biomechanics Trainer™ Course
    • Advanced Teacher Training >
      • Advanced Equipilates Biomechanics Trainer™ (AEBT) >
        • AEBT application form
        • AEBT Ts and Cs
      • Equipilates™ Course Tutors >
        • Rachel Rafiefar
        • Lisa Brooke
        • Jane Reid
        • Lisa Ashton
        • Sally Cartwright
    • 2020 Teacher Training Course Dates >
      • WORKSHOP BOOKING FORM
    • Teacher Training Course Dates
    • Trainer Resources >
      • CTP Resources
      • Classical repertoire
      • Learner Induction >
        • Policy documents
        • Mentoring guidelines
        • Assessment guidelines
        • Reflective practice
      • UNIT 5- Principles of Pilates Matwork
      • UNIT 6- Programming Pilates Matwork >
        • Ante & Post Natal
        • Young People
        • Disabilities
        • Older Adults
      • EBT Resources
      • ERT Resources
      • AEBT Resources
      • Equipilates™ Affiliated Instructor Teaching Resources
  • Dressage Training
  • Shop
  • Affiliates
  • Blog
  • Contact
  • Keep in touch!
  • Privacy Policy
  • Testimonials
  • COVID-19 Visitor Policy