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Pilates for Riders
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£22.50
£22.50
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Revolutionise your riding!
Whether your goal is to reduce posture-related back pain, or access that vital extra percent out of your competition horse, Pilates is the solution you have been looking for.
Pilates for Riders offers a holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking enthusiast to the international competitor.
Whether your goal is to reduce posture-related back pain, or access that vital extra percent out of your competition horse, Pilates is the solution you have been looking for.
Pilates for Riders offers a holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking enthusiast to the international competitor.
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