Core Connection for Rider and Horse
SKU:
£22.50
£22.50
per item
This long awaited follow up to Lindsay Wilcox-Reid's successful first publication Pilates for Riders offers revolutionary rider performance techniques that gain results and are, quite simply, remarkable.
The cutting edge anti-spasm and mobilisation exercises, unique standing series, sitting trot workout, the release for tired, achy muscles along with strength and conditioning in all the right places combine to provide a programme that can deliver extraordinary benefits in just 10 minutes per day.
The horse's postural patterns and asymmetries are also explores , with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand and ridden schooling sessions.
The cutting edge anti-spasm and mobilisation exercises, unique standing series, sitting trot workout, the release for tired, achy muscles along with strength and conditioning in all the right places combine to provide a programme that can deliver extraordinary benefits in just 10 minutes per day.
The horse's postural patterns and asymmetries are also explores , with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand and ridden schooling sessions.
