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  • Core Connection for Rider and Horse

Core Connection for Rider and Horse

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£22.50
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This long awaited follow up to Lindsay Wilcox-Reid's successful first publication Pilates for Riders offers revolutionary rider performance techniques that gain results and are, quite simply, remarkable.

The cutting edge anti-spasm and mobilisation exercises, unique standing series, sitting trot workout, the release for tired, achy muscles along with strength and conditioning in all the right places combine to provide a programme that can deliver extraordinary benefits in just 10 minutes per day. 

The horse's postural patterns and asymmetries are also explores , with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand and ridden schooling sessions. 
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  • Home
  • Equipilates™
  • Online Tuition
  • Book now
  • Find a Trainer
    • Which type of teacher do I need?
  • Teacher Training
    • Complete Training Pathway
    • Equipilates Biomechanics Trainer™
    • Intrinsic Equitation Biomechanics Trainer™ Course
    • Advanced Teacher Training >
      • Advanced Equipilates Biomechanics Trainer™ (AEBT) >
        • AEBT application form
        • AEBT Ts and Cs
      • Equipilates™ Course Tutors >
        • Rachel Rafiefar
        • Lisa Brooke
        • Jane Reid
        • Lisa Ashton
        • Sally Cartwright
    • 2020 Teacher Training Course Dates >
      • WORKSHOP BOOKING FORM
    • Teacher Training Course Dates
    • Trainer Resources >
      • CTP Resources
      • Classical repertoire
      • Learner Induction >
        • Policy documents
        • Mentoring guidelines
        • Assessment guidelines
        • Reflective practice
      • UNIT 5- Principles of Pilates Matwork
      • UNIT 6- Programming Pilates Matwork >
        • Ante & Post Natal
        • Young People
        • Disabilities
        • Older Adults
      • EBT Resources
      • ERT Resources
      • AEBT Resources
      • Equipilates™ Affiliated Instructor Teaching Resources
  • Dressage Training
  • Shop
  • Affiliates
  • Blog
  • Contact
  • Keep in touch!
  • Privacy Policy
  • Testimonials
  • COVID-19 Visitor Policy