Sonia Todd

WEST MIDLANDS/WARWICKSHIRE
Equipilates Biomechanics Trainer™
www.flourish-coaching.com
07813 332362

Sonia is a qualified REPS level 3 Pilates Instructor and Performance Coach with over 25 years experience in the health/wellbeing sector.  Sonia has taught Pilates for over 16 years and previously worked for the British Equestrian Federation. Via her company called Flourish Coaching she currently offers Pilates sessions and personal development programmes to individuals, groups and organizations.  Having turned to Pilates after a car accident left her with injury, Sonia is a real advocate of its positive benefits to wellbeing and postural health for all levels of ability. 

She was inspired to become one of Equipilates™ team after she read Lindsay’s book, when she returned to equestrian sport in her mid forties after a long break.  She also works in collaboration with Centaur Biomechanics having enjoyed several of their Equine Biomechanics courses/updates offering Equipilates™ at Centaur events/camps.  Having returned to the sport after a long break, Sonia understands the challenges faced by riders returning from injury or time out.  Her teaching style is gentle yet progressive and takes a holistic client approach.

Sonia now enjoys recreational riding on her ex-racehorse ‘Wilf’ who she adopted in 2013.  She describes their partnership as one which is ‘learning together’. She is a member of British Dressage and hopes one day to compete Wilf in the Racehorse to Riding Horse series.

Sonia likes to tailor the Equipilates™ offer to meet customer needs and welcomes enquiries from individuals, riding clubs and organizations.  For more information please get in touch.