TRACEY PREST

YORKSHIRE (NORTH)
Equipilates™ Biomechanics Trainer
www.pilateswithtracey.co.uk
07789 990261

Tracey is a Body control Pilates Instructor and Level 3 Instructor for the Register of Exercise Professionals (REPs). She has been teaching matwork Pilates for a number of years in both a York based Pilates studio and in a variety of venues in the Malton/York area.
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Tracey has ridden since a small child and enjoyed Pony Club, Hunting, Novice Eventing and Team Chasing.

After having four children and many falls off horses ,Tracey turned to Pilates as an attempt to keep herself free of back pain and found it to be the most successful method for keeping herself moving freely, toned and flexible. She appreciated the positive effect that it had on her own body so much that she trained to become a Body Control Pilates Instructor in order to help other people cope with their own pain and injuries, or to just to gain the health benefits that studying Pilates can offer.

Tracey wished to combine her two passions (horses and Pilates!) and after reading an article by Lindsay about Equipilates™ she decided to train to be an Equipilates Biomechanics Trainer™. Tracey now offers one to one or small group sessions in the Malton and York areas.