Equipilates
  • Home
  • Equipilates™
  • Book now
  • Find a Trainer
    • Which type of teacher do I need?
  • Teacher Training
    • Complete Training Pathway
    • Equipilates Biomechanics Trainer™
    • Intrinsic Equitation Course
    • Advanced Teacher Training >
      • Advanced Equipilates Biomechanics Trainer™ (AEBT) >
        • AEBT application form
        • AEBT Ts and Cs
      • Equipilates™ Course Tutors >
        • Rachel Rafiefar
        • Lisa Brooke
        • Jane Reid
        • Lisa Ashton
        • Gina Hemmings
        • Kate MacKintosh
        • Sally Cartwright
    • 2020 Teacher Training Course Dates
    • Teacher Training Course Dates >
      • WORKSHOP BOOKING FORM
    • Trainer Resources >
      • CTP Resources
      • Learner Induction >
        • Policy documents
        • Mentoring guidelines
        • Assessment guidelines
        • Reflective practice
      • EBT Resources
      • ERT Resources
      • AEBT Resources
      • Equipilates™ Affiliated Instructor Teaching Resources
  • Dressage Training
  • Shop
  • Blog
  • Contact
  • Keep in touch!
  • Privacy Policy
  • Testimonials

Gillian does the dynamic plank

3/1/2016

 
As riders we need to maintain synchrony with the movement of our horse; this gives the appearance of stillness. However rather like the proverbial duck’s feet under water, our body needs to be working to absorb the horse’s movement through our seat, hips and pelvis as well as upwards through the spine and downwards through the legs.



Read More

    Categories

    All
    Exercise Of The Month
    Rehabilitation
    Trainer Of The Month

    Archives

    October 2016
    September 2016
    April 2016
    March 2016
    February 2016
    December 2015

    RSS Feed

Our SUPPORTERS

Picture
Picture
Picture

Contact Us

  • Home
  • Equipilates™
  • Book now
  • Find a Trainer
    • Which type of teacher do I need?
  • Teacher Training
    • Complete Training Pathway
    • Equipilates Biomechanics Trainer™
    • Intrinsic Equitation Course
    • Advanced Teacher Training >
      • Advanced Equipilates Biomechanics Trainer™ (AEBT) >
        • AEBT application form
        • AEBT Ts and Cs
      • Equipilates™ Course Tutors >
        • Rachel Rafiefar
        • Lisa Brooke
        • Jane Reid
        • Lisa Ashton
        • Gina Hemmings
        • Kate MacKintosh
        • Sally Cartwright
    • 2020 Teacher Training Course Dates
    • Teacher Training Course Dates >
      • WORKSHOP BOOKING FORM
    • Trainer Resources >
      • CTP Resources
      • Learner Induction >
        • Policy documents
        • Mentoring guidelines
        • Assessment guidelines
        • Reflective practice
      • EBT Resources
      • ERT Resources
      • AEBT Resources
      • Equipilates™ Affiliated Instructor Teaching Resources
  • Dressage Training
  • Shop
  • Blog
  • Contact
  • Keep in touch!
  • Privacy Policy
  • Testimonials