​For me EquipilatesTM has definitely been an eye opener and a light bulb moment on many occasions. It has taught me a great deal about my own body, how and why it does things the way it does – or doesn’t! It has sometimes made me question and re-think the way I ride and I have been able to pass this onto my clients. It’s great to be able to help them understand how they bodies work, how to influence their horses by making the smallest of changes in their posture, or even just teach them how to breathe!